Mazola emphasized on healthy cooking

Like butter and margarine, oils used in cooking, baking and salad dressing can blow your fat budget in a hurry. Many people are confused about oils because liquid vegetable oils have been promoted as being "heart healthy". Hence, Mazola Oil are low in artery-clogging saturated fat, and contain no cholesterol. For those times when you do need a little food cooking, be aware that Mazola Oil comparing with other oil would give you a more healthy cooking lifestyle. Mazola Oil is excellent for cooking, great for salads and better for baking.

Animal Fats
Bad
Saturated Fats
Bad
Trans Fatty Acids
Bad
Monounsaturated Fats
Netural to Good
Polyunsaturated Fats
Good
Long Chain Saturated Fatty Acids
Neutral
Omega 3 Fatty Acids
Good

Which Oil should I use?

100% pure oil with no additives helps the flavor of your food come through. Mazola Oils contains natural good sources of Vitamin E and low cholesterol. Mazola Oils have become a healthful tradition in American cooking - an oil for your specific cooking needs.